Winter
is a season in which one tends to grab all oily snacks and other heavy items.
However summer is just the other way. In short it’s time to get that perfect
size!
Good
news for you! Chrome has introduced apps in the web store which has free
workout apps for health conscious people like us.
GAIN Fitness: This app allows you to
create customized workout regimes for home and gym. They are based on
scientific and fitness theories. It also has plans from health experts. There
are more than seven hundred individual workouts suitable to all fitness levels.
There are some which require other equipment. However most of them can be done
if you have the will to do. You can also tell the app if there is any gym or
equipment in the home and the app would build accordingly the workout.
The
workouts include fitness methodologies. iPhone users can get to see it in iOS
format.
BodBot: This has become one of the inevitable
fitness apps. This app allows planning the work schedule as per your stamina
while taking care of food requirements as a comprehensive food plan is
generated. The workouts are personalized and based on the fitness ambitions. It
also informs the user as to which items can be used for exercises at home. It
can also make use of ladders, footballs, chairs and beds to build the workout
equipments.
The
app would also help you manage goals as well as schedules by administering the
available equipment and exercise history. It would also offer new workouts and regimes
based on the progress of the user. When fitness improves workout decree would
be difficult.
Personal Trainer- Yoga: There are
people who do not like to hit gym regularly or even have no time. You can consider
doing yoga which is best for flexibility, mental health and musculoskeletal
problems. This is one of the best yoga apps for Chrome. You would be able to
learn simple yoga postures and provide beneficial and therapeutic options. You
would be guided through a warm up before making a customized routine depending
on your likings. Each position is coupled with a step-by-step diagram and clues
to maintain it and how to prevent injuries.
Fitocracy: If you are a social
networking bee then this app would inspire and motivate you to be in shape. It tracks workouts as well as provide feedback.
This is created around the social element which allows you to make friends with
users by following them, motivating them, and commenting on performances and scores.
This also has a gaming feature which
allows you to earn points for the workouts. It also has an iOS as well as
Android version.
Google chrome has become one of the most popular browser in internet. Through google chrome we could do a lot of useful things and solve a significant number of problems. Here are the few post regarding Chrome and its usefulness.
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Zip and unzip files onChromebook
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